Monday, October 14, 2013

unexplained weight gain partially explained - does splenda cause weight gain?

So I am no doctor nor nutritional researcher but I do pay pretty close attention to my own body. Awhile ago I decided to eat more leafy green vegetables and I have noticed that when I do I feel sharper and have a better memory. A few weeks before that I decided to cut out Splenda and even though I go back and forth with the green leafy I have stopped splenda 99% out of my diet (except for 1 diet soda I occasionally drink) . I'm also keeping about 10 lbs off that wouldn't go away. Coincidence?

Does Splenda cause weight gain?